You would have heard that varicose veins cause sores, blood clots, and skin ulcers. Yes, it does, but this shouldn’t make you afraid. You just need a disciplined, healthy life to scale through it.

Varicose veins don’t just develop in a person’s life; certain factors cause it. You must know the causative factors of varicose veins; this will help you prevent it more.

What Causes Varicose Veins in Humans

Varicose veins result when the tiny valves inside your veins stop functioning. Here, the malfunctioning of the small veins allows the blood to flow backward, causing it to be enlarged and swollen. In a normal vein, blood doesn’t flow backward, as tiny valves inside the body open and close to let the blood pass through them.

The factors that cause or can increase your chance of having varicose veins include:

• Being obese or overweight
• Family history: having a family member with varicose veins
• Being a female
• Old age
• Pregnancy
• Staying in a job that demands you sit or stand for long hours
• Cases of previous blood clots

8 Health Tips for Varicose Veins

There are certain health tips for varicose veins which can help ease the pain of the condition and might prevent them from getting worse. These tips can also help you prevent getting varicose veins.

1. Eat a healthier diet

A fiber-rich diet is one of the best health tips to fight varicose veins. You must start eating food such as apples, oats, berries, barley, carrots, and flaxseed.

Fiber foods are good for maintaining healthy diets. While on this diet, please avoid fried food, salt and sodium intake, added sugars, alcoholic beverages, and refined carbohydrates.

A diet rich in fiber can prevent constipation, which can contribute to varicose veins by increasing pressure in your abdomen and on your leg veins.

Please, if it is possible, add ginger to your diet regularly. Ginger is filled with medicinal properties that increase blood circulation and dissolve fibrin in blood vessels. It has been used to treat varicose veins and is still very effective to date.

2. Exercise always

Investing in exercising your leg muscles will go a long way in promoting the health of your veins and preventing varicose veins from appearing.

Your leg muscles help your veins push the right amount of blood to your heart, so you must prioritize exercising your leg muscles.

3. Lose weight

One of the causative factors of varicose veins is overweight or obesity. When you are overweight or obese, you place a lot of stress on your legs.

So losing weight will prevent varicose veins from forming; if you already have, it will speed up the recovery process.

Losing weight is known to proffer many benefits apart from preventing varicose veins. Some of the benefits of losing weight include preventing:

• Hypertension
• Risk of cardiovascular diseases
• Risk of stroke
• Type 2 diabetes, and so many more.

4. Get a compression hose

A compression hose helps to add pressure on the lower leg and ankle, which maintains your blood flow, aids your blood in moving back towards your heart, and reduces discomfort and swelling.

You can get one from the boutique or cloth store or ask your doctor to prescribe a strength compression hose. 

5. Avoid sitting or standing for long

Conventional modern workers are at greater risk of varicose veins because most contemporary work demands you sit for long and face the computer.

It is advised that after sitting for a while, you stand up and walk around for about half an hour before returning to work.

As you walk around, your leg muscles are forced to move more blood toward your heart. If your work demands standing for long, ensure you take some time off, sit down, and relax your legs.

6. Avoid salty foods

It is imperative that you avoid salty foods when you have varicose veins. The sodium in salt causes the body to retain water, which increases the blood volume and raises the blood pressure. When all this happens, it puts pressure on the venous system.

A diet low in sodium is recommended for the venous system. Therefore, you should avoid foods with high sodium content often, such as canned foods, deli meats, bacon, sausages, and packaged seasoned meats.

Also, sugar-laced foods, alcoholic beverages, processed foods, and refined carbohydrates are among the foods you should not eat when you suffer from varicose veins.

7. Avoid wearing tight clothes or shoes

Wearing tight clothes can reduce blood circulation in the body and make things uncomfortable if you have varicose veins.

When you put on tight clothing or shoes, it leaves your blood stagnant and can worsen the pain of varicose veins. Hence, it is advised that you wear loose-fitting outfits if you have varicose veins.

Furthermore, you must avoid wearing high heels. Low-heeled shoes work your calf muscles more, which is better for your veins. They help the blood move through your veins.

8. Use compression socks

Medical experts recommend wearing compression socks if you have varicose veins.

The reason is that wearing compression stockings or socks puts pressure on the veins of the lower legs.

This pressure improves blood flow and prevents the increase of further varicose veins. Furthermore, using compression stockings relieves leg swelling and reduces the risk of blood clots in the legs.

Conclusion

Varicose veins can be prevented or managed if you apply these health tips for varicose veins. You don’t have to wait to develop one before becoming cautious of your leg health. In extreme cases, ensure you consult the doctor.

The post 8 Beneficial Health Tips for Varicose Veins first appeared on You Must Get Healthy.

The post 8 Beneficial Health Tips for Varicose Veins appeared first on You Must Get Healthy.

This chronic autoimmune disease affects the central nervous system, presenting a myriad of challenges for those diagnosed.

This blog post delves into the recent medical advances that are reshaping the landscape of MS treatment, offering new hope and opportunities for improved patient outcomes.

Disease-Modifying Therapies (DMTs)

A pivotal breakthrough in MS treatment has been the development of disease-modifying therapies (DMTs). These medications play a crucial role in altering the disease course by mitigating inflammation and slowing down disability progression.

Over the past decade, the approval of several novel DMTs has broadened the array of options available to patients, enabling more personalized treatment plans.

Ocrelizumab, a monoclonal antibody, is one such example demonstrating significant efficacy in clinical trials. By specifically targeting B cells in the immune system, it has proven effective in reducing relapse rates and delaying disability progression in both relapsing and primary progressive forms of MS.

This development signifies a substantial leap in tailoring treatment approaches to diverse manifestations of the disease.

Stem Cell Therapy

The burgeoning field of stem cell therapy holds immense promise for MS treatment. This innovative approach involves utilizing a patient’s own stem cells to repair damaged tissues and modulate the immune system.

Hematopoietic stem cell transplantation (HSCT), a specific form of stem cell therapy, has shown remarkable success in clinical trials.

HSCT involves resetting the patient’s immune system through high-dose chemotherapy, followed by the infusion of their own stem cells. This process has exhibited considerable success in halting disease progression and, in some cases, inducing long-term remission.

Ongoing research seeks to refine the procedure and identify optimal candidates, underscoring the transformative potential of stem cell therapy in the realm of MS treatment.

Recent medical breakthroughs, such as those showcased on bioxcellerator.com, are reshaping the paradigm, offering new hope and personalized approaches for individuals living with this complex condition.

Neuroprotective Strategies

Advancements in neuroprotective strategies aim to shield nerve cells from damage, preserving neurological function in MS patients. Agents such as ibudilast and siponimod have displayed neuroprotective properties, reducing inflammation and fostering the maintenance of nerve fibers.

Furthermore, ongoing research endeavors to pinpoint new drugs targeting specific molecular pathways implicated in the degenerative processes associated with MS. By prioritizing neuroprotection, scientists aspire to develop therapies that not only alleviate symptoms but also impede the underlying progression of the disease.

Telemedicine and Digital Health

In the domain of patient care, technological innovations are revolutionizing accessibility and convenience. Telemedicine and digital health solutions have become indispensable in monitoring and supporting individuals with MS.

Remote consultations enable neurologists to conduct regular check-ins, assess symptoms, and adjust treatment plans from the patient’s home.

Mobile apps and wearable devices empower individuals to actively track symptoms, medication adherence, and overall well-being. This integration of technology ensures a more inclusive and patient-centric healthcare journey.

Conclusion

The landscape of MS treatment is undergoing a profound transformation, driven by the unwavering commitment of researchers and healthcare professionals. From disease-modifying therapies to stem cell interventions and neuroprotective strategies, recent medical breakthroughs instill hope and promise for those living with MS.

Looking ahead, the intersection of technology, personalized medicine, and ongoing research is poised to yield even more groundbreaking discoveries. The collaborative efforts of the medical community, coupled with the resilience of those affected by MS, continue to propel progress and inspire optimism for a future marked by improved manageability and enhanced well-being for individuals navigating this complex condition.

The post Transformative Strides: Recent Medical Breakthroughs in Multiple Sclerosis Care first appeared on You Must Get Healthy.

The post Transformative Strides: Recent Medical Breakthroughs in Multiple Sclerosis Care appeared first on You Must Get Healthy.

CRPS, also known as Reflex Sympathetic Dystrophy (RSD), is a rare and debilitating chronic pain condition that often defies easy explanation. It is a disorder that challenges the boundaries of medical understanding and the resilience of those affected. In this article, we embark on a journey to explore the enigmatic world of CRPS, shedding light on its nature, causes, symptoms, diagnosis, and treatment options.

Understanding CRPS is crucial not only for those directly impacted by the condition but also for the broader medical community and society as a whole. By delving into the basics of CRPS, we hope to raise awareness and provide valuable insights into a condition that continues to perplex and challenge both patients and healthcare professionals.

Join us as we unravel the complexities of CRPS, offering a compassionate and informative perspective on a condition that demands our attention, empathy, and unwavering commitment to finding effective solutions.

What Is Complex Regional Pain Syndrome (CRPS)?

Complex Regional Pain Syndrome, often abbreviated as CRPS, is a multifaceted and poorly understood chronic pain condition that primarily affects the limbs, although it can manifest in other parts of the body as well. Previously known as Reflex Sympathetic Dystrophy (RSD), CRPS is characterized by intense and prolonged pain disproportionate to the initial injury or cause.

Here are some key aspects of CRPS:

Types of CRPS

CRPS is typically categorized into two types: Type I and Type II:

• Type I CRPS: Formerly known as RSD, Type I occurs after an injury or trauma that did not directly damage a major nerve. It accounts for the majority of CRPS cases.
• Type II CRPS: This form, previously called causalgia, is associated with a distinct nerve injury.

Onset and Progression

CRPS often begins after an injury, surgery, or trauma, but the resulting pain is disproportionate and persists beyond the expected healing period.

The condition can progress in stages, with varying levels of severity.

Key Symptoms

• Chronic Pain: The hallmark symptom of CRPS is severe, continuous pain that may be described as burning, stabbing, throbbing, or aching.
• Swelling and Changes in Skin: Affected areas may swell, become discolored (red or purple), and display changes in temperature and texture.
• Motor and Sensory Abnormalities: CRPS can lead to muscle weakness, tremors, and changes in skin sensitivity.
• Joint Stiffness: In some cases, joint stiffness and limited range of motion may develop.

Triggers and Causes

The exact cause of CRPS remains a subject of ongoing research. It can be triggered by various factors, including injuries, surgery, fractures, or even minor trauma.

Abnormal immune responses and changes in the nervous system are believed to contribute to the condition.

A Multifaceted Condition

CRPS is more than just a pain disorder; it often encompasses a range of symptoms that affect physical, emotional, and psychological well-being.

It can lead to profound disability, making daily activities, such as self-care or work, extremely challenging.

While CRPS presents a complex and daunting set of challenges, understanding its nature is the first step in managing and eventually finding relief from its debilitating effects. In the following sections, we will delve deeper into the signs and symptoms of CRPS and explore the factors that may contribute to its development.

Signs and Symptoms of CRPS

CRPS is notorious for its diverse and often bewildering array of symptoms. To understand this condition better, it’s essential to recognize the signs and manifestations that individuals with CRPS may experience. Here are some of the primary symptoms associated with CRPS:

• Chronic and Severe Pain:
• The hallmark symptom of CRPS is unrelenting pain that is typically described as burning, stabbing, throbbing, or aching.
• This pain is often disproportionate to the initial injury or trauma that triggered the condition.
• Changes in Skin Color and Temperature:
• CRPS can lead to visible changes in the affected area, including skin that appears red, purple, or mottled.
• The skin may feel noticeably warmer or cooler than the surrounding areas.
• Swelling and Sensitivity:
• Swelling of the affected limb or area is common in CRPS.
• The skin may become excessively sensitive to touch, making even light contact painful.
• Changes in Skin Texture:
• The skin over the affected area can undergo various textural changes. It may become shiny, thin, or develop excessive sweating.
• Altered Hair and Nail Growth:
• Abnormal hair and nail growth patterns, such as increased hair growth or brittle nails, are sometimes observed in CRPS-affected limbs.
• Muscle Weakness and Atrophy:
• CRPS can lead to muscle weakness and atrophy (muscle wasting) in the affected limb.
• Reduced range of motion and muscle tremors may also occur.
• Joint Stiffness:
• Stiffness and reduced mobility of joints in the affected area can make movement painful and challenging.
• Changes in Blood Flow:
• Some individuals with CRPS experience changes in blood flow, which can result in temperature fluctuations and contribute to skin discoloration.

It’s important to note that CRPS symptoms can vary from person to person and may change over time. Additionally, the severity of symptoms can range from mild to disabling. Early diagnosis and intervention are critical to managing CRPS effectively and minimizing its impact on daily life.

Causes and Risk Factors

The precise cause of CRPS remains a subject of ongoing research and is not fully understood. However, several factors are believed to contribute to the development of CRPS, and certain individuals may be at higher risk. Here are some insights into the potential causes and risk factors associated with CRPS:

• Injury or Trauma: The most common trigger for CRPS is an injury or trauma, such as fractures, sprains, burns, or surgery. It’s important to note that not all individuals who experience these injuries develop CRPS.
• Abnormal Immune Response: CRPS is thought to involve an abnormal response of the body’s immune system. Inflammation and an exaggerated immune response in the affected area may play a role in the development of symptoms.
• Nervous System Involvement: Alterations in the function of the peripheral and central nervous systems are believed to contribute to CRPS. Abnormal signaling between nerves can lead to persistent pain.
• Genetic Predisposition: Some individuals may have a genetic predisposition to CRPS, making them more susceptible to developing the condition after an injury or trauma.
• Psychological Factors: Emotional and psychological factors can influence the development and course of CRPS. Stress, anxiety, and depression may exacerbate symptoms and make them more challenging to manage.
• Gender and Age: CRPS is more commonly diagnosed in women than in men. It can affect individuals of any age, but it often occurs in people between the ages of 40 and 60.
• Immobilization: Prolonged immobilization or lack of movement of an injured limb can increase the risk of CRPS. This is why early mobilization and physical therapy are essential after an injury.
• Infection and Inflammation: In some cases, CRPS may be triggered or exacerbated by an infection or inflammatory condition.
• Surgery-Related CRPS: CRPS can develop after surgical procedures. It’s important for both patients and healthcare providers to be aware of the signs and symptoms to facilitate early diagnosis and treatment.

Understanding the potential causes and risk factors associated with CRPS is a crucial step in identifying individuals who may be at risk and in developing strategies for prevention and early intervention. While the exact mechanisms behind CRPS are complex, ongoing research aims to unravel the mysteries of this condition and improve the lives of those affected by it.

Treatment Options

Managing CRPS involves a multifaceted approach that addresses pain relief, rehabilitation, and emotional well-being. While there is no one-size-fits-all treatment plan for CRPS, healthcare professionals work closely with patients to develop individualized strategies. Here are some of the key treatment options and interventions for CRPS:

Medications

• Pain Medications: Over-the-counter pain relievers like ibuprofen or prescription medications such as opioids may be used to manage pain.
• Antidepressants and Anticonvulsants: Certain medications in these classes can help alleviate pain and improve mood.
• Topical Analgesics: Creams or patches containing analgesic medications may provide localized pain relief.

Physical Therapy

Physical therapy plays a crucial role in CRPS management. Therapists focus on improving range of motion, strength, and function in the affected limb.

Techniques such as desensitization exercises, graded motor imagery, and mirror therapy may be employed.

Occupational Therapy

Occupational therapists assist individuals with CRPS in regaining functional independence in daily activities. They may recommend assistive devices or adaptive strategies.

Nerve Blocks

Nerve blocks involve the injection of anesthetic agents near affected nerves to provide temporary pain relief. Sympathetic nerve blocks specifically target the sympathetic nervous system.

Spinal Cord Stimulation (SCS)

SCS is a minimally invasive procedure that involves implanting a device to deliver electrical impulses to the spinal cord. It can help reduce pain signals and improve function.

Counseling and Psychological Support

Living with chronic pain can be emotionally challenging. Mental health professionals can provide counseling and coping strategies to address depression, anxiety, and stress.

Graded Motor Imagery (GMI)

GMI is a rehabilitation technique that uses mental imagery and motor imagery exercises to retrain the brain and reduce pain perception.

Medication Management

Medication management is essential to balance pain relief with potential side effects and the risk of dependence. Close monitoring by healthcare providers is crucial.

Sympathetic Nerve Surgery

In some cases, surgical interventions may be considered to disrupt the sympathetic nerve pathways responsible for CRPS symptoms.

Holistic Approaches

Complementary therapies such as acupuncture, biofeedback, and relaxation techniques may be integrated into the treatment plan to enhance overall well-being.

Lifestyle Modifications

Lifestyle adjustments, including maintaining a balanced diet, engaging in low-impact exercise, and optimizing sleep, can complement treatment efforts.

Patient Education

Educating individuals with CRPS about their condition, triggers, and self-management strategies empowers them to actively participate in their care.

It’s important to emphasize that CRPS management often requires a multidisciplinary team of healthcare professionals, including pain specialists, physical therapists, occupational therapists, and psychologists. Tailored treatment plans are essential to address each patient’s unique needs and challenges.

Finding Hope and Support

Living with CRPS can be challenging, but it’s important to remember that you are not alone in your journey. Finding hope, seeking support, and building resilience are integral parts of managing this condition. 

Remember that CRPS does not define you. Your strength, determination, and ability to adapt are testaments to your resilience. While the path may be challenging, there are brighter days ahead, and you have the strength to face them.

In closing, let us emphasize that hope is a powerful ally. Together with professional care, a supportive community, and your unwavering spirit, you can navigate the challenges of CRPS and find the strength to embrace life to the fullest.

The post What Is CRPS: Understanding the Basics of Complex Regional Pain Syndrome first appeared on You Must Get Healthy.

The post What Is CRPS: Understanding the Basics of Complex Regional Pain Syndrome appeared first on You Must Get Healthy.

What are lymphocytes and their functions?

Lymphocytes are a type of white blood cell that has a vital role in the immune system. These small cells are primarily found in the lymphatic system, which includes lymph nodes, spleen, and bone marrow.  

Lymphocytes can be categorised into three main types—T cells, B cells, and natural killer (NK) cells. Each type has specific functions to combat infections and diseases.

B cells produce antibodies, which are primarily proteins that identify and neutralise foreign invaders such as bacteria or viruses. These antibodies bind to specific antigens found on the surface of these pathogens, marking them for destruction by other immune cells.  

T cells have different functions within the immune system. Some T cells directly attack infected or abnormal body cells, while others assist B cells in producing antibodies.  

NK cells destroy infected or abnormal cells. Together, these lymphocytes work to mount an effective defence against harmful invaders and maintain overall immune health.

There are also regulatory T cells that help prevent autoimmune responses where the immune system accidentally attacks its own tissues.

When lymphocyte levels are high, it can indicate an existing infection or inflammation in the body. 

Normal levels of lymphocytes  

Lymphocytes, a type of white blood cell, are vital for the immune response, protecting the body against infections and diseases. Understanding the normal range of lymphocyte counts is crucial for diagnosing possible health issues.  

Normal lymphocyte levels in healthy adults range between 1,000 to 4,800 lymphocytes per microlitre of blood.

Lymphocytosis or High Lymphocytes

Lymphocytosis, also known as high lymphocytes refers to a condition where there is an abnormally high number of lymphocytes in the blood. While lymphocytosis can be an indication of various underlying medical conditions, it is often seen as a response to infections, particularly viral infections such as mononucleosis or hepatitis.

A high lymphocyte count is usually diagnosed through routine blood tests. It may be accompanied by specific symptoms depending on the underlying cause, which can include fatigue, enlarged lymph nodes, night sweats, fever, and weight loss.  

In some cases, individuals with lymphocytosis may not experience any noticeable symptoms. Further diagnostic tests may be required to determine the exact cause of lymphocytosis and provide appropriate treatment.

What does it mean when the lymphocyte levels are high?  

An elevated count of lymphocytes often indicates an immune response triggered by various factors.

A temporary high lymphocyte count usually indicates that the body is being triggered to defend itself from pathogens that can cause illness. Less frequently, lymphocytosis is an indication of more severe disease.

Causes of lymphocytosis

Lymphocytosis can be attributed to various underlying causes. Understanding these factors is necessary to diagnose and treat the condition effectively. Several conditions can cause high lymphocyte levels.  

• Infections caused by viruses like Epstein-Barr virus or cytomegalovirus often result in temporary lymphocytosis.

Other causes include:

• Chronic lymphocytic leukaemia (CLL)
• Anaemia
• Autoimmune disorders like rheumatoid arthritis or lupus
• Certain medications, such as steroids
• One common cause of lymphocytosis is viral infections. Viruses such as Epstein-Barr virus (EBV), human immunodeficiency virus (HIV), and cytomegalovirus (CMV) can stimulate the production and release of lymphocytes into the bloodstream, leading to an increased count. Infections, particularly viral infections like influenza or mononucleosis, commonly lead to temporary lymphocytosis. Chronic infections can also result in a high lymphocyte count.  
• Bacterial infections like tuberculosis or pertussis may also trigger a temporary elevation in lymphocyte levels.  
• Autoimmune disorders also contribute to lymphocytosis. Conditions like rheumatoid arthritis, systemic lupus erythematosus, or Hashimoto’s thyroiditis can disrupt the immune system’s balance and result in higher numbers of circulating lymphocytes.  
• High lymphocyte counts can be observed in certain types of leukaemia and other blood cancers.
• Certain medications or treatments may induce lymphocytosis as a side effect. For instance, corticosteroids used for managing inflammatory conditions can cause an increase in lymphocyte counts over time.
• Radiation therapy or chemotherapy may temporarily disrupt normal blood cell production and cause a rise in lymphocytes.

Symptoms of lymphocytosis

While it is important to note that lymphocytosis itself may not always present noticeable symptoms, being aware of possible signs can help in early detection and prompt medical intervention. One common symptom associated with lymphocytosis is generalised fatigue or weakness.  

Common symptoms are

• Tiredness  
• Lack of energy despite ample rest
• Unexplained weight loss  
• Reduced appetite
• Frequent infections or recurrent illnesses.

Individuals with this condition may find themselves more susceptible to infections such as respiratory tract infections or even fungal and viral illnesses. In certain instances, swollen lymph nodes could become noticeable.

How to manage a high lymphocyte count

While treatment options vary depending on the underlying cause, there are certain steps individuals can take to manage this condition.  

Firstly, diagnosing and addressing any potential underlying conditions contributing to the high lymphocyte count is crucial. This may involve treating infections, managing autoimmune disorders, or adjusting medication doses.

Adopting a healthy lifestyle that includes regular physical activity, ample sleep, and a balanced diet can help support overall immune function.  

However, it is important to recognise when medical attention is necessary. Consulting a healthcare professional is recommended if symptoms such as unexpected weight loss, prolonged fatigue, frequent infections, or unusual bleeding occur alongside a high lymphocyte count.

Diagnosis

To accurately diagnose high lymphocytes, healthcare professionals employ various diagnostic methods. When a high lymphocyte count is diagnosed, it is important to determine its underlying cause.  

The doctor will start by conducting a thorough medical history and physical examination. They may also order additional tests.  

Some common diagnostic tests include:

• Complete Blood Count (CBC): A comprehensive blood test, known as a CBC, is usually the first step in diagnosing high lymphocytes. It measures the number of lymphocytes in the blood and provides an overall picture of the body’s immune response. This test measures the levels of different types of blood cells, including lymphocytes. It helps identify if there is an abnormally high number of lymphocytes.

• Differential blood count: This diagnostic test examines the different types of white blood cells present in the blood, including lymphocytes. By analysing the percentages of each type of white blood cell, doctors can diagnose high lymphocyte levels.

• Medical history and physical examination: Collecting detailed medical history and conducting a thorough physical examination are primary parts of the diagnostic process. This helps healthcare professionals identify the risk factors, symptoms, and possible causes of elevated lymphocytes.

• Bone marrow aspiration: In some cases, bone marrow aspiration may be recommended to evaluate the bone marrow’s production of lymphocytes. This procedure involves collecting a sample of bone marrow for further analysis.

• Additional tests: Further specific tests may be recommended depending on the initial findings and suspected causes. These could include imaging studies, such as ultrasound or CT scans, or more specific blood tests to diagnose underlying conditions or infections. 

Treatment

The treatment for high lymphocytes depends on the underlying cause and severity of the condition.  

In case the elevated lymphocytes are the result of a viral infection, no specific treatment may be necessary, as the body’s immune system will normally resolve the issue on its own.  

However, if there is an underlying medical condition causing the elevated lymphocyte count, it will require treatment.  

Common treatment options include:

• Antiviral medications: If the high lymphocyte count is due to a viral infection, antiviral medications may be prescribed to suppress the virus and bring down the lymphocyte levels. 
• Immunomodulatory therapy: In certain cases where the immune system is overactive, medications known as immunomodulatory drugs may be used to regulate the immune response and reduce the number of lymphocytes.
• Treating underlying conditions: If the high lymphocyte count is a result of an underlying condition, such as leukaemia or autoimmune disorders, specific treatments will be implemented to address these conditions directly.
• Targeted therapy: If an underlying condition, such as leukaemia or lymphoma, is causing an elevated lymphocyte count, targeted therapy might be advised. Targeted therapy involves the use of medications that specifically target and inhibit the abnormal lymphocytes, restoring their levels to normal. 
• Regular monitoring: Depending on the cause, the doctor may recommend regular blood tests to monitor and track the lymphocyte count over time.
• Chemotherapy and radiation therapy: In more severe cases, particularly when cancer is involved, chemotherapy or radiation therapy might be necessary to suppress abnormal lymphocyte production and reduce their levels.
• Immune modulators: In certain situations where the immune system is overactive, immune modulators may be prescribed to help regulate the immune response and bring the lymphocyte count back within the normal range. 
• Observation and Supportive Care: In cases where high lymphocytes are attributed to a temporary condition, the doctor may recommend observation and supportive care. This allows the body’s immune system to naturally correct the high lymphocyte count without specific medical intervention.

Remember, the most effective treatment plan will be personalised according to the specific condition and is determined by the healthcare provider. They will consider various factors, including the underlying cause, the overall health, and the side effects of any treatments.

Regular monitoring and follow-up care

Regular monitoring and follow-up care are essential after diagnosing and implementing a treatment plan. The doctor will schedule periodic blood tests to monitor the lymphocyte count and assess the patient’s response to treatment. By closely monitoring the progress, they can make any necessary adjustments to the treatment plan, ensuring optimal outcomes and maintaining good overall health.

Conclusion

High lymphocytes can indicate various underlying health conditions. Identifying the cause of the elevated lymphocyte count is essential for effective management. Healthcare professionals aim to restore lymphocyte levels to the normal range through a combination of diagnostic methods and personalised treatment options. Proper follow-up care and regular monitoring are vital to ensure the lymphocyte count returns to normal and maintains good overall health.

The symptoms usually resolve after prompt treatment. There is no known prevention method for lymphocytosis. But it is advisable to be cautious and maintain personal hygiene. Consult with a doctor while experiencing symptoms or having concerns about the lymphocyte count.

The post What Is Lymphocytes Normal Range? first appeared on You Must Get Healthy.

The post What Is Lymphocytes Normal Range? appeared first on You Must Get Healthy.

It is not until recently that depression became viewed as a serious ailment that requires medical treatment. To help create awareness on depression, below is a list of ten important facts everyone should know about the medical condition.

10 Important Facts About Depression

1. Depression is a medical condition

As indicated by the WHO, depression is among the most misdiagnosed medical conditions in the world. In many occasions, victims tend to assume that they are undergoing a rough patch which, over time, will fade just like before.

However, that perception could not be further from the truth. It is important to understand that, similar to other medical conditions, and depression should be taken seriously. That is, you should seek medical attention immediately the symptoms of depression begin.

2. Depression has various triggers

Despite its status as a legitimate medical condition, depression does not have a specific trigger. In fact, depression has multiple causes which vary depending on an individual.

Children can become depressed due to family, social or school-related stress. For some, depression can be caused by fatigue, anger, anxiety or even a change in routine.

However, other people, especially those with a family history of the condition have increased chances of being depressed at some point in life. Many people also wonder if depression is hereditary.

3. Depression can affect anyone

Contrary to popular belief, children, too, can be victims of depression. For the longest time, depression has been viewed as an adult condition.

However, children are also affected by depression, more so those exposed to violence, trauma, maltreatment, or any other stressful conditions. Due to this, it is important to keep a close eye on children and their respective behaviors.

4. Depression harms the body

As much as it may be hard to believe, depression directly harms your physical health. A depressed individual is more likely to develop cardiovascular diseases and stomach problems as compared to someone without the condition.

Moreover, physical conditions can also lead to depression. For instance, an individual with an illness can gradually develop depression as a result of overthinking and overstressing about the condition.

In advanced situations, depressed people tend to develop suicidal thoughts which, if not immediately addressed, can lead to fatal outcomes.

5. Bodily problems can signal depression

Shortness of breath, stomach upset, physical tension and even headaches are all symptoms of depression. As mentioned earlier, depression has a direct effect on the body.

Mental health issues more often than not manifest in the body through symptoms of discomfort. Due to this, it is important to stay on the look-out for unusual body pains or physical discomfort.

It is vital to seek medical attention once unusual symptoms persist. Remember, just like other medical conditions, early diagnosis is your best shot for treatment when it comes to depression.

6. Depression is mostly an invisible illness

Over the years, depression has transformed into a serious illness that can lead to fatal outcomes if not immediately addressed.

In fact, the social media era has made it increasingly difficult to detect depression. In most occasions, victims of depression are usually in denial which makes it hard to detect the condition.

Any individual, regardless of career or social status, can become a victim of depression. As a result, it is vital to check up on friends and family regularly.

7. Depression can be treated

Is depression curable? Fortunately, depression is a medical condition that can be treated. Medications and physiotherapy are among the most effective treatment options.

It is always advisable to take the necessary precautions and start depression treatment immediately it is diagnosed. An inpatient depression center can come in handy in offering both medical and physiotherapy treatments.

The greatest error made by most people is the assumption that depression can disappear over time. Although mild depression can disappear gradually, seeking immediate medical attention once symptoms persist is recommended.

8. Untreated depression has adverse outcomes

Seeking treatment for depression, no matter how mild, is the safest way to prevent unwanted outcomes such as death or addiction. Since most depression victims are often overwhelmed by emotions, it is not uncommon for such people to develop drug-related addictions.

Alcohol and marijuana are among the most popular drugs for depressed individuals. Once intoxicated, it becomes really hard for depressed victims to make sane decisions.

9. Depression can reoccur

Receiving the best possible treatment is not enough to prevent the recurrence of the condition. However, leading a healthy life and communicating with friends and family will prevent the recurrence of depression.

Recovered patients are always advised to seek professional assistance every once in a while to prevent the resurfacing of the conditions or emotions that led to depression in the first place.

10. Depression lowers the quality of life

Over time, victims of depression find it hard to maintain relationships or even retain their jobs. As a result, such victims end up isolating themselves which consequently worsens the situation. Similarly, children diagnosed with depression find it hard to cope with the demands of school.

This highlights the importance of dealing with depression before it takes a toll on a victim’s life. Therefore, to manage the effects of depression, it is important to promote a culture of communication and ensure you take enough time to interact with loved ones.

Although opening up about issues does not completely prevent depression from occurring, regular communication prevents personal issues from spiraling out of control. Everyone, even the most successful people in life need a functional support system.

To prevent depression from escalating to potentially fatal levels, WHO recommends promoting a culture of regular communication, more so through counseling and social interactions. You can get depression treatment at Honey Lake.

Since everyone is at risk of depression at some point in life, it is necessary to put up efficient measures to prevent the condition from creeping in during the more stressful phases of our lives.  There are many lifestyle changes that can cure depression. Therefore, it is advisable to maintain good social health, interact with trusted friends and family regularly and to talk about stressful personal issues which can lead to depression if not shared.

The post 10 Important Facts About Depression first appeared on You Must Get Healthy.

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The noises of tinnitus may vary in pitch from a low roar to a high squeal, and you may hear it in one or both ears. In some cases, the sound can be so loud that it interferes with your ability to concentrate or hear external sounds. 

Sufferers often ask people to repeat themselves and begin to listen to music or TV at much higher volumes. Speaking on the phone becomes more of a challenge, as does keeping up with conversations.

What are some potential causes of tinnitus?

Tinnitus can be a result of simple earwax buildup, noise damage, trauma, infections, or more serious medical conditions. Think of tinnitus as a symptom, not a disease, which can therefore be a result of any of the following causes:

• Loud and persistent noise for long periods of time.
• Earwax or fluid buildup in the eardrum and the inner ear.
• Trauma to the eardrum, such as a puncture from an object or cotton bud.  
• An infection, virus, and/or bacteria from any number of sources.  
• Diabetes or high blood pressure (common among the elderly).
• A heart condition, brain injury, stroke, or tumor in the brain. 
• Certain heart disease medications can damage the inner ear, sometimes permanently. 
• Ototoxic medications, such as antibiotic drugs used for a variety of cancers or serious infections. 
• Simple aspirin (depending on the dosage) can cause problems. 

Given the potential side effects to your hearing with medications, it is advised to always check with your doctor and consult with your pharmacist to report any hearing problems you may experience.

Can tinnitus be treated?

Your family doctor may be able to diagnose and treat your hearing problem. Or, you can go for a hearing test. 

You can also book a no-cost, no-obligation hearing test with a hearing healthcare professional in a conveniently located clinic. For many sufferers, tinnitus can be treated by any of the following options:

• Hearing aids are prescribed by a doctor with an ear specialist consultation.
• Non-prescription, newly regulated over-the-counter noise amplifiers. 
• Cochlear implants are permanent electronic devices for severe tinnitus. 
• For moderate tinnitus, tinnitus retraining therapy is promising, and when used in conjunction with other modalities, the results are even better. 
• Notched sound therapy is used to neutralize sounds, which can help distract the patient from the constant tone of tinnitus. 
• Acupuncture could help make tinnitus sounds quieter and less severe.
• Hypnotherapy as a method of deep relaxation has shown positive effects. 
• Anti-anxiety medications can sometimes be the answer for tinnitus sufferers.
• Relaxation techniques, such as deep breathing and yoga, can alleviate stress, which can stimulate an already sensitive hearing system. 
• Mobile apps that send visual signals or vibrations are not treatments but are helpful coping devices (such as a visual doorbell or phone). 
• Alerting devices that use visual cues, such as smoke detectors and carbon monoxide detectors.

How does notched sound therapy work?

Some sufferers of tinnitus seeking relief have turned to notched sound therapy with a tremendous result. Others have not been as fortunate in reducing the intensity of their tinnitus tone. As a relatively new therapy, the jury is still out on why the results vary so much from patient to patient. Despite the lack of a cure, research is ongoing, and the future looks promising.

Notch sound therapy was originally refined from music therapy for returning soldiers in the 1940s. This rehabilitation treatment led to sound wave therapy beginning in the 1950s. Pioneered by British osteopath Sir Peter Guy Manners, the first machine was designed to produce healing sound vibrations.

The science behind notched sound therapy is that healing sounds are customized or “notched” for the subjective tinnitus frequency of the patient and play the sound around it rather than matching the pitch of the tinnitus tone. The non-scientific explanation of the process is that the hearing specialist determines the pitch of the patient’s tinnitus and then turns a “notch” in the hearing device that corresponds to that pitch.

Notched sound therapy can lessen the intensity of your tinnitus tone. Tinnitus is often most noticeable in quiet environments, and thus, the aim of “sound therapy” or “sound enrichment” is to fill any silence with neutral sounds as a distraction.

The Advantages and Disadvantages of Using Notched Sound Therapy

By listening to this therapy consistently, you can reduce the volume of your tinnitus and ease the considerable suffering that it can cause. Notched sound therapy can also provide a psychological distraction to the tinnitus sounds, thus helping you relax. Here are some of the benefits:

• Unobtrusive treatment, as it does not use distracting sounds or static noises.
• Portable treatment when used with a hearing aid.
• Prompt treatment results, with many notched sound therapy patients reporting results in weeks or months.
• Better hearing can be achieved with the absence of the persistent tone of tinnitus.
• Physiological changes in sensitivity in the hearing parts of the brain.
• Psychological distraction from irritating sounds helps you to relax.

The disadvantages of notch sound therapy are limited but include a note of caution. It is important to ensure that the audio played to push the tinnitus noises to the background is not too excessive. 

In general, people with tinnitus are more sensitive to sounds with a condition called hyperacusis (sensitivity to sound), which could make them more susceptible to constant noise, as used in notch sound therapy.

What to Do if Tinnitus Is Irritating You

With a hearing screening, you can discover many diseases and health issues that you may not be aware of (and which may not present any symptoms). A regular hearing examination will allow you and your hearing care provider to:

• Diagnose medical conditions. While most hearing loss can be caused by aging, some loss could be a result of an underlying medical condition. Diseases such as diabetes may cause hearing problems, while high blood pressure has been linked to both tinnitus and hearing loss.

• Identify potential problems. A yearly hearing test will allow you to track changes in your hearing and make adjustments as you need them. Every time you take an audiogram, your hearing specialist can compare it to your previous one to see how rapidly your hearing is changing and alerting you to any potential dangers.

• Prevent further damage. If hearing problems are allowed to progress, patients may suffer depression or anxiety in public situations, which can cause isolation due to the limitations of their conditions. 

• Begin treatment. Identifying a mild hearing problem can actually be a good thing, as it allows you to prevent hearing loss from worsening. Book a complimentary hearing test with an experienced Audiologist or Hearing Instrument Specialist.

A lack of evidence supports or refutes the effectiveness of individual sound therapy options, and clinical trials have shown only a small reduction in overall tinnitus tone volume. As a result, it is too early to draw definitive conclusions. However, notched sound therapy is available to individuals seeking to experiment and make their condition potentially more manageable.

AUTHOR’S BIO:

Erin Gregory is a Toronto-based blogger and Community Manager at Hearing Solutions, a leading provider of hearing healthcare services in Canada. She holds dual degrees in Business Administration and Creative Writing from the University of British Columbia. As an advocate for hearing health, Erin is passionate about promoting awareness and accessibility to hearing solutions. Check out Hearing Solutions Online Hearing Test to take the first step towards better hearing.

The post How Does Notch Therapy Work, and Can It Help With Tinnitus? first appeared on You Must Get Healthy.

The post How Does Notch Therapy Work, and Can It Help With Tinnitus? appeared first on You Must Get Healthy.

6 Typical Causes of Lung Cancer

1. Smoking

Cigarette smoking is directly responsible for over 80% of lung cancer incidences. Many compounds in tobacco smoke are known carcinogens and may cause irreparable damage to the lungs and increase the likelihood of getting lung cancer.

2. Secondhand Smoke

Passive smoking, or contact with secondhand smoke, is associated with an increased risk of lung cancer, especially among never smokers.

3. Radon Exposure 

Radon is a naturally occurring radioactive gas that can be found in soil and rock formations. Exposure to high levels of radon over an extended period of time increases the risk of developing lung cancer.

4. Air Pollution

Exposure to high levels of air pollution, particularly in urban areas, has been linked to an increased risk of developing lung cancer.

5. Genetic Factors 

Some people may have a genetic predisposition to developing lung cancer, and this risk may be higher for those with a family history of the disease.

6. Occupational Exposure 

Certain occupations, such as mining, construction, and manufacturing, may expose workers to harmful chemicals and substances that increase the risk of developing lung cancer.

For example, asbestos, a mineral that was once widely utilized in building materials, has since been banned in most countries due to the risk it poses to one’s health.

In some companies, asbestos that was used in production led to high exposure and related diseases among employees, including lung cancer.

Types of Lung Cancer

Non-Small Cell Lung Cancer (NSCLC)

NSCLC is the most common type of lung cancer, accounting for around 85% of all cases. It typically grows and spreads more slowly than SCLC. There are three main subtypes of NSCLC:

Adenocarcinoma: This subtype of NSCLC is the most common in non-smokers and is more likely to occur in women than in men. It usually starts in the outer parts of the lungs and can spread to other organs.

• Squamous Cell Carcinoma: This subtype of NSCLC starts in the lining of the bronchial tubes in the center of the lungs. It is typically linked to smoking and can cause coughing and shortness of breath.
• Large Cell Carcinoma: This subtype of NSCLC can occur in any part of the lungs and tends to grow and spread more quickly than the other subtypes.

Small Cell Lung Cancer (SCLC)

SCLC is less common than NSCLC, accounting for around 15% of all cases. It is typically more aggressive and grows more quickly than NSCLC. SCLC is strongly linked to smoking, and it is rare for non-smokers to develop this type of lung cancer.

Factors to Consider Before Treating Lung Cancer

Overall Health of the Patient

Consideration of the patient’s general health is crucial before beginning treatment for lung cancer. Patients with underlying medical conditions may not be able to tolerate aggressive treatment options, and treatment plans may need to be adjusted accordingly.

Age of the Patient

Age is also an important factor to consider before treating lung cancer. Older patients may not be able to tolerate aggressive treatments, and treatment plans may need to be adjusted to accommodate their age-related health concerns.

Treatment Goals

The goals of treatment may vary from patient to patient. Some patients may want to pursue aggressive treatment options to cure cancer, while others may prefer palliative care to manage their symptoms and improve their quality of life.

Potential Side Effects of Treatment 

Some treatment options for lung cancer may have significant side effects, such as hair loss, nausea, fatigue, and weakness. Weighing the advantages of therapy with its probable adverse effects is essential.

Availability of Support 

The availability of support, such as family, friends, and healthcare professionals, is crucial in helping patients manage the physical and emotional challenges of lung cancer treatment.

Cost of Treatment 

The cost of treating lung cancer can be high, and it is important to consider the financial impact of treatment. Patients need to know what their insurance covers and what they might expect to pay out of pocket.

Conclusion

Lung cancer is a severe medical condition caused by various factors. Smoking, radon exposure, asbestos exposure, air pollution, genetic factors, occupational exposure, and secondhand smoke are all common causes of lung cancer. By understanding these risk factors, individuals can reduce their risk of developing lung cancer, such as quitting smoking, avoiding exposure to harmful substances, and reducing exposure to air pollution. As a corollary, frequent screening may greatly increase the likelihood of a positive outcome from treatment.

AUTHOR’S BIO:

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1. Drink Plenty of Fluids

If you’re having a gallstones vs kidney stones debate, drinking plenty of water should be at the top of your to-do list. Two to three quarts of fluids a day can make a big difference in how your body operates.

Coffee and lemonade are two flavored beverages that have been shown to benefit those with kidney stones, but you should steer clear of grapefruit juice and soda. 

2. Limit Oxalate Intake

Foods that are high in oxalic acid include spinach, beets, tea leaves, chocolate, and wheat bran. Oxalates should be avoided as much as possible as they can encourage kidney stone growth and development.

Although consuming sufficient calcium helps to manage oxalates in the body, it is still a good idea to consume oxalates sparingly.

3. Get Enough Calcium

Calcium can help to mitigate oxalates in the body and discourage the formation of calcium stone formation. It’s best to take calcium with meals so that it better absorbs into the body.

Just three servings a day can make a big difference in your kidney health, but overdoing it can be detrimental. Talk with your healthcare provider before starting supplements. 

4. Don’t Overdo the Protein

Moderation is key. Too much protein in the diet will spark the kidneys to excrete more calcium and form more kidney stones. It’s a good idea to give your body a break from the proteins every so often. Think “Meatless Mondays.” 

5. Reduce Salt Consumption

A diet that is high in sodium can cause more problems than just kidney trouble. Too much sodium increases calcium, which contributes to stone formation. A low-salt diet will also help to improve blood pressure.

6. Avoid High Doses of Vitamin C

Too much vitamin C is problematic. The recommended daily allowance for vitamin C is 60mg a day. Taking more than 100 mg a day or more carries the risk of increasing oxalates in the body. And oxalates are known to contribute to the formation of kidney stones. 

7. Eat a Balanced Diet

A well-balanced diet is important for everyone. If you are suffering from kidney stones, there are certain essential steps you can take to improve your likelihood of reducing kidney stones. Drinking enough water, consuming things in moderation, and getting enough exercise is crucial to achieving better health outcomes.

According to the National Kidney Foundation, there are a lot of ways to deal with kidney stones and improve the health of your kidneys. A kidney stone prevention diet is a great start when it comes to managing stones, and it is also one of the least invasive things that can be done.

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Roundup was first launched in 1974 by Monsanto. In 2018, the acquisition of Monsanto for $ 63 billion by Bayer was completed.

Though Roundup has been in use for nearly 50 years, recently, many studies have found it to be unsafe for humans. Already it is banned or strictly regulated in 30 countries. Read on to know more about the possible effects of this widely used herbicide.

Why Is Roundup Weedkiller Considered Harmful?

Roundup is one of the most popular weedkiller brands around and can be found in your local hardware store. It’s often used to kill weeds around ponds and drains, as it kills all types of plants without harming the surrounding soil or plants. 

Glyphosate, the active ingredient present in Roundup, has been perceived to be a likely carcinogen in various studies. A recent review by the National Centre for Biotechnology Information has indicated there is sufficient evidence to suggest glyphosate causes Non-Hodgkin’s Lymphoma.

Some other side effects of glyphosate include lung problems, seizures, and dizziness. In addition, several studies have shown that Roundup can cause birth defects in unborn babies if their mothers were exposed while they were pregnant with them. 

Do You Have Health Issues Connected to Roundup?

If you believe you were affected with health issues due to exposure to Roundup weedkiller, follow reliable online resources to know more about the Roundup Lawsuit. Already, Bayer, the company which acquired Roundup from Monsanto in 2018, has made billions of dollars in damages to plaintiffs who developed non-Hodgkin’s lymphoma after using Roundup. 

Symptoms of non-Hodgkin’s lymphoma include swelling of lymph nodes, sudden weight loss, chest pain, bone pain, headaches, and vomiting, among others, according to Healthline. In case you can link your health issues with the usage of a weedkiller containing glyphosate, you may be eligible for damages. 

Herbicides containing glyphosate are in use throughout the United States. These herbicides are sprayed on nearly 50% of soybean and corn crops grown in this country, reports NBC News. The Midwest and parts of the Southern region have the highest use. 

Because of this widespread usage of glyphosate, it is possible many people engaged in agriculture are already affected by this toxic chemical entering the food chain as run-off from fields. Exposure to glyphosate happens mostly when you touch or consume food or water containing residues or inhale mists or spray any herbicide containing glyphosate. 

Diseases Caused by Prolonged Exposure to Weedkillers

Here are five diseases that prolonged exposure to Roundup and other weedkillers can cause. We believe every gardener or agriculturist should know these facts before using this product.

Cancer

Glyphosate, the main ingredient in Roundup, has been linked to cancer. It’s a known carcinogen.

In 2015, the International Agency for Research on Cancer (IARC) declared glyphosate a “probable carcinogen.” The same agency found that glyphosate can cause non-Hodgkin’s lymphoma and multiple myeloma. 

The World Health Organization (WHO) also states that glyphosate may be “probably carcinogenic.”

Lung Problems

When using weed killers, you inhale a lot of fumes and dust. These fumes can irritate your lungs and even lead to lung problems. Wear protective gear on your face to prevent inhalation of these fumes.

Seizures and Dizziness

A seizure can be caused by an irregular electrical activity happening inside your brain that causes neurons there to misfire and send signals rapidly all over your body at once. This results in abnormal movements such as shaking arms or legs uncontrollably and facial twitches along with loss of muscle control over things like breathing patterns which can lead to unconsciousness if severe enough long enough without treatment.

Dizziness manifests as headaches, nausea, blurred vision, or double vision. It can cause trouble with balance.

Birth Defects

In 2015, the state of California found that Roundup was linked to birth defects. The Pesticide Action Network (PAN) explains that “Roundup is a glyphosate-based herbicide and carcinogen that has been linked to many adverse health effects including non-Hodgkin’s lymphoma, endocrine disruption, and DNA damage.”

In November 2017, PAN published a study in the journal Environmental Pollution which found evidence showing that Roundup causes malformations in frog embryos at doses far below what is permitted by regulators. PAN researchers showed how glyphosate can cause malformations in frog embryos at doses well within the range considered safe for humans by regulators.

How to Protect Yourself?

There are certain steps we can take to protect ourselves from the dangers of Roundup and other pesticides.

First of all, avoid using weedkillers on your lawn or garden whenever possible. Try natural alternatives instead. 

If you do need to use a pesticide, make sure it’s labeled “safe for children” or something similar. Don’t just trust that it’s safe because it doesn’t seem harmful on its own. 

Finally, always wear protective gear when handling any potentially hazardous chemicals. If in doubt, ask an expert before using anything.

The post Can Weedkiller Harm You? first appeared on You Must Get Healthy.

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According to a study conducted by the IAPB Vision Atlas and the Lancet Global Health Commission, up to 90% of visual problems can be successfully treated and even prevented by a professional.

However, early treatment is often essential in correcting or managing vision problems. Learn more by checking out five early warning signs of vision problems below.

1. Chronic Red Eyes

Just like the name indicates, red eye is most notably defined by how the whites of your eyes appear red and bloodshot.

These painful, red eyes can be caused by more than just common pink eye. In fact, long-term red eyes can be indicative of simple problems such as allergies and even more serious conditions such as orbital cellulitis, uveitis, glaucoma, and more.

The latter conditions correlate respectively to serious infection, inflammation, and eye disease. There are many more potential conditions related to red eyes.

If your red eyes aren’t clearing up, or if you’re experiencing rapidly blurring vision, pain, light sensitivity, nausea, or headaches, then make sure to visit a doctor immediately for an accurate diagnosis.

2. Blurry Vision

Although blurry vision could just be a sign that you need glasses or contacts, this symptom could also indicate that something more serious is occurring.

One important distinction between the two is if the distortion has occurred suddenly. Sudden blur could indicate that you may have conditions such as a detached retina, a corneal infection, macular degeneration, Parkinson’s disease, glaucoma, macular edema, pink eye, diabetic retinopathy, and more.

Thorough eye exams that include eye imaging rather than air puffs can get a clearer picture of any eye problem you’re facing.

If your blurry vision is based on needing corrective lenses, then wearing glasses specifically made to suit your eyes can drastically improve your vision quality.

Even if you just need glasses, it’s important to stay on top of your eye care needs so that you go through life seeing with as much clarity as possible.

3. Eye Floaters

If you have an eye floater, you may be seeing what looks like a dot or a stringy object seemingly traveling across your eye.

Floaters can interrupt your vision and become extremely frustrating. You may have even tried to remove the floater without success.

You wouldn’t have been able to remove the floater because they’re not actually located on the surface of your eye.

Floaters are made up of cells or deposits that have grouped together in the vitreous body of your eye. The vitreous body is not near the surface of your eye.

It appears this way because you’re seeing a shadow of those cells reflected onto the surface of your eye. Floaters can just be a condition you have that isn’t actually leading to a decline in your vision.

However, they can also indicate conditions like uveitis, retinal tears, detached retinas, cancers, posterior vitreous detachment, and diabetic retinopathy.

4. Seeing Flashes of Light That Aren’t Really There

If you’re seeing light that isn’t really there, you may be experiencing an eye problem that you need to get checked out. Sudden light flashes that aren’t connected to an actual light source occur when your retina is being tugged at.

This can be caused by your eye changing shape or even just by rubbing your eyes too much or too hard. Other causes could include posterior vitreous detachment, optic inflammation, and retinal detachment.

5. Light Sensitivity

Light sensitivity, or photophobia, occurs when you experience pain or discomfort when exposed to light.

While some amount of light sensitivity is normal, constant light sensitivity that doesn’t have to do with moving suddenly from dark to light spaces may be a sign of vision or other medical problems.

Light sensitivity could be a sign of meningitis, encephalitis, subarachnoid hemorrhage, migraines, corneal abrasion, scleritis, and more.

Some less concerning causes could include light headaches, dry eyes, and pink eye. See a doctor right away if you also experience nausea, extreme migraines, fever, or mental confusion.

Conclusion

If you’re experiencing any or all of the above symptoms, you may want to get your eyes seen by an ophthalmologist, optometrist, or potentially the ER if you have severe, alarming symptoms.

While the above symptoms indicate early issues, you may also want to look into other symptoms, such as unexplained swelling, chronic headaches, and night blindness.

Early treatment is key to preventing permanent vision loss. You can take control of your eye health by staying educated and getting regular eye exams.

AUTHOR’S BIO:

Regina Thomas is a Southern California native who spends her time as a freelance writer and loves cooking at home when she can find the time. Regina loves reading, music, and hanging out with her friends and family. She recommends you prioritize your vision by scheduling regular visits with your optometrist to check if you may need glasses.

The post 5 Early Warnings Signs You May Have Vision Problems first appeared on You Must Get Healthy.

The post 5 Early Warnings Signs You May Have Vision Problems appeared first on You Must Get Healthy.