https://youmustgethealthy.com/health-benefits-of-going-to-bed-early/ The No. 1 Health And Fitness Blog For You Wed, 29 May 2024 12:53:03 +0000 hourly 1 https://wordpress.org/?v=6.5.5 https://youmustgethealthy.com/health-benefits-of-going-to-bed-early/#comment-138832 Wed, 17 Nov 2021 17:18:05 +0000 https://youmustgethealthy.com/?p=8339#comment-138832 I keep telling myself to go to bed early but never do. This list of benefits is very motivating- thanks for sharing!

]]> https://youmustgethealthy.com/health-benefits-of-going-to-bed-early/#comment-138831 Wed, 17 Nov 2021 16:21:18 +0000 https://youmustgethealthy.com/?p=8339#comment-138831 I totally agree! I used to sleep so late at night and those were the most unhealthy I have felt. I was always sick and unproductive. This article is great and would definitely help people realize how sleeping early is so important. Thanks for this!

]]> https://youmustgethealthy.com/health-benefits-of-going-to-bed-early/#comment-138811 Wed, 17 Nov 2021 11:45:11 +0000 https://youmustgethealthy.com/?p=8339#comment-138811 OMG, I needed this, definitely sleeping early. Learning about the benefits is a great excuse to stop my bad habit of reading these fictional ebooks- that I’ve been longing to break free from. Thanks a lot!

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